576 Episodes

  1. Empowering yourself to fearlessness

    Published: 4/22/2018

  2. When you feel unlovable and unworthy

    Published: 4/15/2018

  3. When your partner changes their mind about your life plans

    Published: 4/8/2018

  4. The life decision you regret - Never find true love again - Do you value yourself

    Published: 4/1/2018

  5. Life changing lessons and working through introversion

    Published: 3/28/2018

  6. Exploring infidelity - Can the relationship survive the affair

    Published: 3/25/2018

  7. The life-altering mistake - Controlling others can lead to betrayal - Things narcissists do

    Published: 3/18/2018

  8. Emotionally unavailable - Express and heal - Cancelling Criticism

    Published: 3/11/2018

  9. When you lose your mentor - The biggest problem in the relationship - Control and Responsibility

    Published: 3/4/2018

  10. Find the Right Teacher - Everything is failing, nothing is working out

    Published: 2/25/2018

  11. Controlling upset toward others - Feeding dysfunctional people - Full commitment then re-evaluation

    Published: 2/18/2018

  12. Changing someone's life - Tackling your insecurities

    Published: 2/11/2018

  13. Breaking up for newbies - Enabling your own terrible relationship - Dating the emotional abuser

    Published: 2/4/2018

  14. Valuing Your Partner's Values for Relationship Longevity

    Published: 1/31/2018

  15. Handling a Rejection - Combining logic and emotion - Leaving doesn't mean not loving

    Published: 1/28/2018

  16. Stupid questions that heal - Dealing with the Sociopath - Endless codependence

    Published: 1/21/2018

  17. Will letting go of my narcissistic mom destroy my self-worth?

    Published: 1/17/2018

  18. Getting along with everyone - Stuck in the marriage - Get offline to stretch your mind

    Published: 1/14/2018

  19. Work sucks. Help.

    Published: 1/13/2018

  20. An Addict's Mind - Is Suffering Optional - Avoid Healing by Judging Others

    Published: 1/7/2018

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.