731 Episodes

  1. Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

    Published: 1/24/2022
  2. 7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

    Published: 1/21/2022
  3. Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

    Published: 1/17/2022
  4. 7 Relationship Intentions to Manifest Love in 2022

    Published: 1/14/2022
  5. Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

    Published: 1/10/2022
  6. 7 Steps to Manifesting Results in 2022

    Published: 1/7/2022
  7. Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

    Published: 1/3/2022
  8. 10 Lessons I have Learned from the Last 300 Episodes of On Purpose

    Published: 12/31/2021
  9. Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

    Published: 12/27/2021
  10. 9 Powerful Reflection Questions for 2021

    Published: 12/24/2021
  11. Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

    Published: 12/20/2021
  12. 4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

    Published: 12/17/2021
  13. Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

    Published: 12/13/2021
  14. 9 Mistakes We Make in Love and Relationships

    Published: 12/10/2021
  15. Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

    Published: 12/6/2021
  16. 9 Career Mistakes to Avoid & 9 Habits to Grow

    Published: 12/3/2021
  17. Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

    Published: 11/29/2021
  18. 8 Ways to Create More Peace and Balance in your Life Starting Today

    Published: 11/26/2021
  19. Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

    Published: 11/22/2021
  20. 8 Habits of Happy & Successful Couples to Improve Your Relationship

    Published: 11/19/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!