731 Episodes

  1. Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

    Published: 4/4/2022
  2. 8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

    Published: 4/1/2022
  3. Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

    Published: 3/28/2022
  4. 7 Ways to Be Productive Even When You're Tired

    Published: 3/25/2022
  5. Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

    Published: 3/21/2022
  6. 3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out

    Published: 3/18/2022
  7. Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back

    Published: 3/14/2022
  8. 4 Things That Are Not Love and 4 Ways To Know You Have Found The One

    Published: 3/11/2022
  9. Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings

    Published: 3/7/2022
  10. 10 Ways to Get Things Done Even When You Don't Feel Like It

    Published: 3/4/2022
  11. Lauren London ON: Trauma, Spirituality & How to Recover From Loss

    Published: 2/28/2022
  12. 5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups

    Published: 2/25/2022
  13. Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions

    Published: 2/21/2022
  14. 4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper

    Published: 2/18/2022
  15. Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion

    Published: 2/14/2022
  16. 11 Principles for Love I've Learned about Love for 2022

    Published: 2/11/2022
  17. Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There

    Published: 2/7/2022
  18. 6 Communication Mistakes We Make in Relationships and How to Fix Them

    Published: 2/4/2022
  19. Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    Published: 1/31/2022
  20. 8 Types of People You Need In Your Life for 2022

    Published: 1/28/2022

21 / 37

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!