604 Episodes

  1. How to Become a High-Value Man w/ Rudy Reyes (Throwback Classic)

    Published: 3/29/2024

  2. Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic)

    Published: 3/15/2024

  3. These Hacks Will Save Your Life

    Published: 3/8/2024

  4. The Top-5 Muscle Building Mistakes

    Published: 3/1/2024

  5. How Much Do You Really Need to Eat to Gain Muscle?

    Published: 2/23/2024

  6. Low T? Here's the Truth w/ Dr. Kirk Parsley (Throwback Classic)

    Published: 2/16/2024

  7. Are You Leaving Money on the Table? w/ Dr. John Berardi (Throwback Classic)

    Published: 2/9/2024

  8. The Sweet Spot for Muscle Growth

    Published: 1/30/2024

  9. 4 Things I Wish I Did Years Ago

    Published: 1/26/2024

  10. The One Skill That Reigns Supreme w/ Dr. Sean Pastuch

    Published: 1/19/2024

  11. Look and Feel 20 Years Younger w/ Jon Hinds

    Published: 1/12/2024

  12. More Boners and Bigger Biceps w/ Ali Gilbert

    Published: 1/5/2024

  13. Maximize Gains With These Protein Powerhouses

    Published: 12/26/2023

  14. This Is Why Your Not Winning at Life w/ Paul Epstein

    Published: 12/22/2023

  15. The Perfect Diet for Your Lifestyle, Goals, & Genetics w/ Matt Gallant & Wade Lightheart

    Published: 12/15/2023

  16. Strengthen Your Mind, Body, and Soul w/ AJ Roberts

    Published: 12/8/2023

  17. The Ticket to Building the Body You Want (AND Keeping It) w/ Ben Bruno

    Published: 12/1/2023

  18. Your Path to Peak Performance w/ Mary Shenouda

    Published: 11/24/2023

  19. Create Lasting Connections and Grow Your Brand w/ Bruce Cardenas

    Published: 11/11/2023

  20. How to Stay Safe in a Dangerous World w/ Tony Blauer

    Published: 11/3/2023

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.