604 Episodes

  1. WrestleMania Recap

    Published: 5/2/2025
  2. The New Era of TRT w/ Shalin Shah

    Published: 4/22/2025
  3. Kratom: The End of Painkillers and Caffeine? w/ Alexander Karp

    Published: 4/15/2025
  4. Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By

    Published: 4/8/2025
  5. Rewriting Your Life's Playbook w/ Bo Eason - Part 2

    Published: 4/1/2025
  6. Rewriting Your Life's Playbook w/ Bo Eason - Part 1

    Published: 3/28/2025
  7. 3 Simple Ways to Improve Your Communication Skills

    Published: 3/25/2025
  8. How to Turn Rejection to Resilience w/ Matt Del Negro

    Published: 3/18/2025
  9. The Cheat Code for Improving Your Relationships

    Published: 3/11/2025
  10. This Is How You Become the Most Confident Man in Any Room

    Published: 3/7/2025
  11. The Ideal # of Reps for Each Body Part & Exercise

    Published: 2/25/2025
  12. Why Type A Guys Can't Gain Muscle

    Published: 2/18/2025
  13. How to Win at the Highest Levels w/ WWE Superstar Chad Gable

    Published: 2/11/2025
  14. If I Were You, This Is How I'd Train

    Published: 2/4/2025
  15. Don't Wait! Summer Bodies Are Built NOW

    Published: 1/28/2025
  16. The Proven Path to Get Shredded in 2025

    Published: 12/20/2024
  17. Instant Girth Improvements 🍆 for Men w/ William Moore

    Published: 12/6/2024
  18. Can THIS Diet Eliminate All Your Health Problems? w/ Robb Wolf (Throwback Classic)

    Published: 11/22/2024
  19. How to Make More Money w/ Shaahin Cheyene

    Published: 11/8/2024
  20. 12 Muscle Building Mistakes Men Over 40 Make

    Published: 11/1/2024

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.