The Jay Ferruggia Show
A podcast by Jay Ferruggia - Fridays
604 Episodes
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WrestleMania Recap
Published: 5/2/2025 -
The New Era of TRT w/ Shalin Shah
Published: 4/22/2025 -
Kratom: The End of Painkillers and Caffeine? w/ Alexander Karp
Published: 4/15/2025 -
Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By
Published: 4/8/2025 -
Rewriting Your Life's Playbook w/ Bo Eason - Part 2
Published: 4/1/2025 -
Rewriting Your Life's Playbook w/ Bo Eason - Part 1
Published: 3/28/2025 -
3 Simple Ways to Improve Your Communication Skills
Published: 3/25/2025 -
How to Turn Rejection to Resilience w/ Matt Del Negro
Published: 3/18/2025 -
The Cheat Code for Improving Your Relationships
Published: 3/11/2025 -
This Is How You Become the Most Confident Man in Any Room
Published: 3/7/2025 -
The Ideal # of Reps for Each Body Part & Exercise
Published: 2/25/2025 -
Why Type A Guys Can't Gain Muscle
Published: 2/18/2025 -
How to Win at the Highest Levels w/ WWE Superstar Chad Gable
Published: 2/11/2025 -
If I Were You, This Is How I'd Train
Published: 2/4/2025 -
Don't Wait! Summer Bodies Are Built NOW
Published: 1/28/2025 -
The Proven Path to Get Shredded in 2025
Published: 12/20/2024 -
Instant Girth Improvements 🍆 for Men w/ William Moore
Published: 12/6/2024 -
Can THIS Diet Eliminate All Your Health Problems? w/ Robb Wolf (Throwback Classic)
Published: 11/22/2024 -
How to Make More Money w/ Shaahin Cheyene
Published: 11/8/2024 -
12 Muscle Building Mistakes Men Over 40 Make
Published: 11/1/2024
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
