84 Episodes

  1. silently struggling with high functioning depression

    Published: 8/10/2024

  2. how to deal with grief

    Published: 6/29/2024

  3. you feel miserable because you always want more

    Published: 6/22/2024

  4. why healing your mental health is so difficult

    Published: 6/8/2024

  5. the past is depression, the future is anxiety

    Published: 5/8/2024

  6. forgive, but don't forget

    Published: 4/17/2024

  7. mental health awareness isn't enough

    Published: 4/6/2024

  8. mental health red flags

    Published: 3/27/2024

  9. how to love again after a breakup

    Published: 3/16/2024

  10. reasons to live

    Published: 3/9/2024

  11. every day feels the same

    Published: 3/2/2024

  12. how to stop overthinking

    Published: 2/25/2024

  13. how to stop hating yourself

    Published: 2/17/2024

  14. how mental health progress gets easier

    Published: 2/10/2024

  15. why your feelings don't let you sleep

    Published: 1/27/2024

  16. want to improve your mental health? escape your comfort zone

    Published: 1/20/2024

  17. how to cope with social anxiety

    Published: 1/10/2024

  18. 3 ways to improve your mental health this year

    Published: 1/3/2024

  19. your thoughts impact your mental health

    Published: 12/6/2023

  20. the truth about seasonal depression

    Published: 11/29/2023

2 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.