214 Episodes

  1. #114: A Call to Ahimsa and a Prayer For Peace in Ukraine

    Published: 3/3/2022
  2. #113: Deconstructing the Definition of Balance and Harmony

    Published: 2/24/2022
  3. #112: Discriminative Discernment: How to Break Out of Your Box of Possibility

    Published: 2/17/2022
  4. #111: The Fight For Social Justice in India with Prachi Patankar

    Published: 2/10/2022
  5. #110: Beginning Anapanasati: How to Add Meditation to Your Yoga Practice

    Published: 2/3/2022
  6. #109: How To Embrace Loss and Change On Our Yoga Journey

    Published: 1/27/2022
  7. #108: Giving Thanks: A Metta Practice in Gratitude

    Published: 1/20/2022
  8. #107: Learning How To Unlearn with Ro Averin

    Published: 1/13/2022
  9. #106: Finding the Heart of Yoga with Shakira Bouwer

    Published: 1/6/2022
  10. #105: Yoga Questions Answered

    Published: 12/30/2021
  11. #104: Failure, Boredom, And Fear In Ashtanga Yoga

    Published: 12/23/2021
  12. #103: Putting In The Work And What That Means In Ashtanga Yoga

    Published: 12/16/2021
  13. #102: Meditation to Love Your Body

    Published: 12/9/2021
  14. #101: Join Us For the Grand Opening of the Miami Yoga Garage

    Published: 12/2/2021
  15. #100: Creating Accessible Ashtanga Yoga with Kino MacGregor

    Published: 11/25/2021
  16. #99: Building a Practice of Courage and Compassion with Jivana Heyman

    Published: 11/18/2021
  17. #98: How to Stay Inspired & Consistent to Your Yoga Practice

    Published: 11/11/2021
  18. #97: Age is Just a Number: How to Grow with Your Yoga Practice with Lotta Sebzda

    Published: 11/4/2021
  19. #96: How to Balance the Path Between Happiness and Struggle

    Published: 10/28/2021
  20. #95: The Spiritual Responsibility of the Yoga Student

    Published: 10/21/2021

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.