92 Episodes

  1. Your Turn: A Police Chase & Teen Braces Fancy dress escapades and a Jilly Cooper love-in, plus one mum’s ambush in the bushes.

    Published: 12/17/2025

  2. Red Carpets and Blended Families at Christmas 

    Published: 12/15/2025

  3. Your Turn: Elephant in the Bed & Teens on Tour

    Published: 12/10/2025

  4. Car Breakdowns & Stage Debuts

    Published: 12/8/2025

  5. Your Turn: Broken Phones & Selective Hearing

    Published: 12/2/2025

  6. Christmas Prep & Household Havoc

    Published: 12/1/2025

  7. Your Turn: Operation Sober-Up & Groupchat Rants

    Published: 11/26/2025

  8. Children in Need Challenge Debrief 

    Published: 11/23/2025

  9. Your Turn: First Time Fails & Stuck in the Mud 

    Published: 11/20/2025

  10. Empty Nests & screenagers

    Published: 11/17/2025

  11. Your Turn: Throwing Up & Embarrassing Teachers

    Published: 11/12/2025

  12. Challenge Week & Mocks Hell

    Published: 11/10/2025

  13. House Parties & Sibling Sabotage

    Published: 11/5/2025

  14. Teen Talk & Raves Abroad

    Published: 11/3/2025

  15. Your Turn: Running Away & (Un)Caring Teens

    Published: 10/29/2025

  16. Halloween & Teen Charm

    Published: 10/27/2025

  17. Your Turn: Raunchy Reads & Ocean Accidents

    Published: 10/21/2025

  18. School Reports & Teens at Work

    Published: 10/19/2025

  19. Your Turn: Fashion Disasters & Mum to the Rescue

    Published: 10/15/2025

  20. Messy Teens & The Pill

    Published: 10/12/2025

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production