576 Episodes

  1. The Spiritual Lessons Connecting the Past to Present - Letting Family Hit Rock Bottom - Alone on the Holidays

    Published: 11/27/2016

  2. Getting better at receiving - Recovering from abusive love - Living with the affair

    Published: 11/20/2016

  3. Selfish or self-sustaining? - The mom who wasn't there for me - Obsession about my partner's history

    Published: 11/13/2016

  4. Begin Healing From Childhood Sexual Abuse

    Published: 11/6/2016

  5. The Meaning of Communication - Guilt by Manipulation - Obsessing Over the Ex

    Published: 10/30/2016

  6. The Pattern of Anxiety - Saving Anger Only For Those Closest to You

    Published: 10/23/2016

  7. Laughing at Criticism - There Are No Terrible Children - Fixing Your Own Toxic Behavior

    Published: 10/16/2016

  8. Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship

    Published: 10/9/2016

  9. The Silent Treatment - The Drawbacks of Non-Confrontational Behavior - Permission to Hate

    Published: 10/2/2016

  10. Indecision and Stagnation - Realizations of a New, Bad Marriage - Music and Emotions

    Published: 9/25/2016

  11. Losing Your Identity in the Relationship - The Brilliant, Worthy You - Exes as Friends - The Right Partner

    Published: 9/18/2016

  12. The Bad First Impression - Living with Debilitating Pain - Fear of Doing Whats Right For You

    Published: 9/4/2016

  13. The Yeah But Mentality - Life After Abuse - Rejecting Former Friends

    Published: 8/28/2016

  14. Building emotional deficit - Can't find or keep friends - In Love But Still Cheated

    Published: 8/21/2016

  15. My Partner Changed But Is It Too Late - Guilt About Leaving the Marriage - More Manipulative People

    Published: 8/14/2016

  16. The Dysfunction of The New Normal - Offending Defensive People

    Published: 8/7/2016

  17. Strength in vulnerability - What if divorce is a mistake? - Never happy without someone else in my life

    Published: 7/31/2016

  18. The choice to confront - Release the pressure of negativity - can long distance love work

    Published: 7/17/2016

  19. When people don't like you - Is it time to get a divorce - Some family isn't healthy to keep

    Published: 7/10/2016

  20. The secrets that we keep - Feeling overexposed and hollow inside - Lonely when you are not alone

    Published: 7/10/2016

24 / 29

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.