359 Episodes

  1. Connecting with the Body Meditation (Somatic)

    Published: 1/9/2024
  2. Chakra Chat - with Amita Sharma (Peri-menopause)

    Published: 1/4/2024
  3. Self-Soothing Meditation

    Published: 1/2/2024
  4. New Beginnings Meditation

    Published: 12/26/2023
  5. Chakra Chat - with Jason Medlock (Quantum Healing Hypnosis)

    Published: 12/21/2023
  6. Body Grounding Meditation

    Published: 12/19/2023
  7. Cosmic Meditation

    Published: 12/12/2023
  8. Chakra Chat - with Murielle Fellous (EFT - Tapping - Parenting Teens)

    Published: 12/4/2023
  9. How the Tantric Goddesses, or Mahavidyas, can teach us - Chakra Chat - with Khadine Morcom

    Published: 11/28/2023
  10. Mini-break (but not a relaxing one - for me!)

    Published: 11/28/2023
  11. Chakra Chat - with Clint Callahan (EMDR, Therapist)

    Published: 11/23/2023
  12. Cycles Meditation

    Published: 11/20/2023
  13. Vagus Nerve Meditation

    Published: 11/14/2023
  14. Chakra Chat - with Dai Manuel (Dude from Vancouver)

    Published: 11/9/2023
  15. Solar Plexus Chakra Meditation

    Published: 11/7/2023
  16. Focus Meditation

    Published: 10/30/2023
  17. Chakra Chat - with Swami Nityananda (Meditation Leader and Spiritual Teacher)

    Published: 10/26/2023
  18. Walking Meditation

    Published: 10/24/2023
  19. Anger Release Meditation

    Published: 10/17/2023
  20. Chakra Chat - with Teri Leigh (Chakra Wizard!)

    Published: 10/12/2023

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx

Visit the podcast's native language site