359 Episodes

  1. Sacral and Throat Chakra Meditation

    Published: 12/3/2024
  2. Solar Plexus and Third Eye Chakra Meditation

    Published: 11/26/2024
  3. Understanding Chinese Herbal Medicine - Chakra Chat - with Dr Tom Igegno

    Published: 11/21/2024
  4. Relaxing Meditation

    Published: 11/19/2024
  5. Active Meditation Part 2

    Published: 11/11/2024
  6. How to Journal to create real change - Chakra Chat - with Kay Adams

    Published: 11/7/2024
  7. Active Meditation

    Published: 11/5/2024
  8. How to use Breathwork to Heal - Chakra Chat - with Heceliza Perez

    Published: 10/31/2024
  9. Healing Pet Loss Meditation

    Published: 10/29/2024
  10. Dharma Meditation

    Published: 10/22/2024
  11. What it means to be ALIVE! - Chakra Chat - with Catherine Duncan

    Published: 10/17/2024
  12. Attracting Abundance Meditation

    Published: 10/15/2024
  13. All Day Meditation

    Published: 10/8/2024
  14. Chakra Chat - with Dr Pete Economou (CBT & Mindfulness Psychologist)

    Published: 10/3/2024
  15. Witnessing Meditation

    Published: 10/1/2024
  16. Smile Meditation

    Published: 9/24/2024
  17. Three Year Silent Retreat with Earle Birney - Chakra Chat

    Published: 9/19/2024
  18. Hawk/Owl Meditation

    Published: 9/17/2024
  19. What is Light Language? - Chakra Chat - with Kirstie Lauren

    Published: 9/12/2024
  20. Awareness Meditation

    Published: 9/10/2024

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx

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