The Aging Project
A podcast by The Aging Project
120 Episodes
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The TRUTH In beauty with Mukti
Published: 8/9/2024 -
The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif
Published: 8/1/2024 -
Make BACK HEALTH a priority with Jason Gilbert
Published: 7/27/2024 -
TAP Mini Meditation - Another Day
Published: 7/22/2024 -
Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd
Published: 7/18/2024 -
TAP Mini Meditation: Daily Choices
Published: 7/14/2024 -
Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom
Published: 7/12/2024 -
TAP Mini Meditation: One Moment
Published: 7/6/2024 -
Strength of body and mind with @actionalexa
Published: 7/4/2024 -
What REALLY happens when you SLEEP, with Dr Carmel Harrington
Published: 6/27/2024 -
Divorced NOT dead with Caroline Stanbury
Published: 6/22/2024 -
Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono
Published: 6/14/2024 -
Aging well begins with your DNA says Dr Darren Schleibs
Published: 6/8/2024 -
The URGENT health epidemic for longevity, with Lynsey Koch
Published: 5/31/2024 -
Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden
Published: 5/23/2024 -
TRAUMA, Big and Small, with Dr Jenny Dwyer
Published: 5/16/2024 -
'All Will Be Well' with Kate Malvenan
Published: 5/9/2024 -
What do you NEED right now?, asks Kate Reardon
Published: 4/11/2024 -
Self love, self-care: If not now, then when? with Josie Thomson
Published: 4/4/2024 -
What do you FEAR?, with Emma Murray
Published: 3/28/2024
Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.