397 Episodes

  1. Em’s back! A catch up about life with Xanthe

    Published: 3/10/2025

  2. It's feedback time... *brace position*

    Published: 3/6/2025

  3. Influencers on Ozempic: Sasha Pallari’s experience on Mounjaro

    Published: 3/3/2025

  4. "I made the wrong choices": Alice Liveing and the 'wellness' lie

    Published: 2/27/2025

  5. What if we stopped hating our bodies?

    Published: 2/24/2025

  6. Ozempic: miracle or myth? ... with Dr Giles Yeo

    Published: 2/20/2025

  7. Ozempic: the truth behind the weight loss revolution

    Published: 2/17/2025

  8. Growing up in a world that hates your body… with Stephanie Yeboah

    Published: 2/13/2025

  9. What happened to body positivity?

    Published: 2/10/2025

  10. Busting diet myths with Dr Joshua Wolrich

    Published: 2/6/2025

  11. Kale, Keto and a fear of carbs: unlearning wellness myths

    Published: 2/4/2025

  12. The "Wellness" Rebrand

    Published: 2/3/2025

  13. I made Supersize vs Superskinny - this is why…

    Published: 1/30/2025

  14. Fat suits, food tubes and public shaming: how TV shaped our body image

    Published: 1/27/2025

  15. Behind the ‘Circle of Shame’: I worked at Heat magazine in the 00s

    Published: 1/23/2025

  16. ‘A celebrity in a bikini? Gold’: the toxic tabloids of the 00s

    Published: 1/20/2025

  17. It’s Almond Dads too… with Molly Forbes

    Published: 1/16/2025

  18. What is an Almond Mom?

    Published: 1/13/2025

  19. How to feel better about our bodies... with Professor Phillippa Diedrichs

    Published: 1/9/2025

  20. The Shocking History of Diet Culture

    Published: 1/6/2025

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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Hosted on Acast. See acast.com/privacy for more information.