732 Episodes

  1. John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

    Published: 9/28/2020
  2. 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

    Published: 9/25/2020
  3. Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

    Published: 9/21/2020
  4. 2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty

    Published: 9/18/2020
  5. Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

    Published: 9/14/2020
  6. #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

    Published: 9/11/2020
  7. Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

    Published: 9/7/2020
  8. 4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

    Published: 9/4/2020
  9. Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

    Published: 8/31/2020
  10. 3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up

    Published: 8/28/2020
  11. Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People

    Published: 8/24/2020
  12. The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You

    Published: 8/21/2020
  13. Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

    Published: 8/17/2020
  14. The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

    Published: 8/14/2020
  15. Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

    Published: 8/10/2020
  16. 2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

    Published: 8/7/2020
  17. Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

    Published: 8/3/2020
  18. The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

    Published: 7/31/2020
  19. Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

    Published: 7/27/2020
  20. 4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

    Published: 7/24/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!