731 Episodes

  1. 12 Lessons Learned in the Last 12 Months - Special Birthday Episode

    Published: 9/10/2021
  2. Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

    Published: 9/6/2021
  3. 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

    Published: 9/3/2021
  4. Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

    Published: 8/30/2021
  5. 9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

    Published: 8/27/2021
  6. Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut

    Published: 8/23/2021
  7. 7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover

    Published: 8/20/2021
  8. Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves

    Published: 8/16/2021
  9. 7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships

    Published: 8/13/2021
  10. Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships

    Published: 8/9/2021
  11. 7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself

    Published: 8/6/2021
  12. Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery

    Published: 8/2/2021
  13. 6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You

    Published: 7/30/2021
  14. Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation

    Published: 7/26/2021
  15. 6 Ways To Stop Getting Distracted and Start Getting Focused

    Published: 7/23/2021
  16. Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations

    Published: 7/19/2021
  17. 5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months

    Published: 7/16/2021
  18. Esther Perel ON: Finding Love & the Real Reason Couples Break Up

    Published: 7/12/2021
  19. 6 Strategic Steps to Discover Your Passion & Transform It Into an Income

    Published: 7/9/2021
  20. LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court

    Published: 7/5/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!