On Purpose with Jay Shetty

730 Episodes

1. 5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

   Published: 3/17/2023
2. Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times

   Published: 3/13/2023
3. 2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine

   Published: 3/10/2023
4. Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

   Published: 3/6/2023
5. 2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)

   Published: 3/3/2023
6. Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way

   Published: 2/27/2023
7. 4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)

   Published: 2/24/2023
8. Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity

   Published: 2/20/2023
9. Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

   Published: 2/17/2023
10. Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth

    Published: 2/13/2023
11. 6 Red Flags to Avoid in Relationships and How to Spot Them Early

    Published: 2/10/2023
12. Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

    Published: 2/6/2023
13. 4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)

    Published: 2/3/2023
14. Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

    Published: 1/30/2023
15. 3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

    Published: 1/27/2023
16. Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

    Published: 1/23/2023
17. 6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

    Published: 1/20/2023
18. Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

    Published: 1/16/2023
19. 6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

    Published: 1/13/2023
20. Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

    Published: 1/9/2023