730 Episodes

  1. 7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

    Published: 10/13/2023
  2. Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

    Published: 10/9/2023
  3. Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

    Published: 10/6/2023
  4. Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

    Published: 10/2/2023
  5. 4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

    Published: 9/29/2023
  6. Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

    Published: 9/25/2023
  7. 6 Step Plan To Block Social Media From Controlling Your Life And Mind

    Published: 9/22/2023
  8. Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

    Published: 9/18/2023
  9. Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

    Published: 9/15/2023
  10. Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

    Published: 9/11/2023
  11. My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

    Published: 9/8/2023
  12. Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

    Published: 9/4/2023
  13. 7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

    Published: 9/1/2023
  14. Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

    Published: 8/28/2023
  15. 4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

    Published: 8/25/2023
  16. Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

    Published: 8/21/2023
  17. 4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

    Published: 8/18/2023
  18. Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

    Published: 8/14/2023
  19. 5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

    Published: 8/11/2023
  20. Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

    Published: 8/7/2023

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!