215 Episodes

  1. #215: Resentment, Real Repair, Conflict Avoidance & Navigating Dating With Kids — ft. James ‘Fish’ Gill

    Published: 11/20/2025
  2. #214: Parenting Q&A: Fears About Having Kids, Staying Connected After a Baby, Anxious-Avoidant Dynamics & More

    Published: 11/11/2025
  3. #213: How to Care Less About Others' Opinions & Trust Yourself More

    Published: 11/4/2025
  4. #212: How & When to Start Dating Again After a Break-up

    Published: 10/28/2025
  5. #211: The Hard Truth About Closure After a Break-up

    Published: 10/21/2025
  6. #210: Can You Heal in a Relationship That Constantly Triggers You?

    Published: 10/14/2025
  7. #209: 5 Green Flags in Early Dating

    Published: 10/7/2025
  8. #208: Anxious Attachment & the Fear of Infidelity

    Published: 9/30/2025
  9. #207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)

    Published: 9/23/2025
  10. #206: How Understanding Your Nervous System Can Make You A Better Partner & Parent with Alyssa Blask Campbell

    Published: 9/16/2025
  11. #205: How to Process a Sudden Break-Up (AKA the "Avoidant Discard")

    Published: 9/9/2025
  12. #204: Why You Keep Repeating the Same Relationship Patterns

    Published: 9/2/2025
  13. #203: How to Soften Your Inner Critic and Forgive Yourself for the Past

    Published: 8/26/2025
  14. #202: How Attachment Styles Influence Friendship Dynamics

    Published: 8/19/2025
  15. #201: How to Actually Heal from a Breakup

    Published: 8/12/2025
  16. #200: How to Like Yourself More

    Published: 8/5/2025
  17. #199: How Our Early Imprints Shape Our Lives & Relationships with Lael Stone

    Published: 7/30/2025
  18. #198: What Anxiously Attached People Need to Thrive in a Relationship

    Published: 7/22/2025
  19. #197: What Avoidant People Need to Thrive in a Relationship

    Published: 7/15/2025
  20. #196: How & Why We Self-Abandon in Relationships

    Published: 7/8/2025

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.