286 Episodes

  1. #85 852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness

    Published: 6/1/2022
  2. #84 528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness)

    Published: 5/31/2022
  3. #83 528 + Binaural beats for Endorphin release (Yoga, calming activity, meditation, study, alert, awareness)

    Published: 5/30/2022
  4. #82 Opening Up About a Trauma Releases its Power over you - Janelle Anderson

    Published: 5/28/2022
  5. #81 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

    Published: 5/28/2022
  6. #80 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

    Published: 5/26/2022
  7. #79 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

    Published: 5/25/2022
  8. #78 Meet Your Spirit Guides Astral Projection Guided Meditation - Cal Melkez

    Published: 5/11/2022
  9. #77 The Cure for Enlightenment - Cal Melkez

    Published: 4/28/2022
  10. #76 RISE Guided Meditation - Mary Welp

    Published: 4/17/2022
  11. #75 RISE Hypnotic Meditation - Mary Welp

    Published: 4/16/2022
  12. #74 Tips and Tricks for Meditating from an ex Zen Monk - Lex Latkovski

    Published: 4/3/2022
  13. #73 Mindful Speaking - Alan Carroll

    Published: 3/25/2022
  14. #72 The Struggle for World Sanity - Wajid Hassan

    Published: 3/19/2022
  15. #71 Discipline Leads to Freedom - Chris Plourde

    Published: 3/10/2022
  16. #70 Tonglen Meditation - Lodro Rinzler

    Published: 2/18/2022
  17. #69 How to Overcome Energy Blocks and get in Flow - Amirah Hall

    Published: 2/13/2022
  18. #68 Body Scan Exercise - Irvine Nugent

    Published: 2/6/2022
  19. #67 Aromatherapy & Energy Medicine - Adora Winquist

    Published: 2/2/2022
  20. #66 Shamatha - Lodro Rinzler

    Published: 1/29/2022

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.