189 Episodes

  1. Longing for Truth

    Published: 4/29/2021

  2. How to Make a Decision

    Published: 4/29/2021

  3. Guided Meditation: The Fundamental Unchanging I AM

    Published: 4/20/2021

  4. For the Teachings to Work They Must be Applied

    Published: 4/9/2021

  5. How to Transcend Dualism

    Published: 4/9/2021

  6. Guided Meditation: Bringing Presence into the Body

    Published: 4/9/2021

  7. How to Disidentify from the Mind

    Published: 4/9/2021

  8. Dealing with Feelings of Loneliness during Covid Lockdown

    Published: 4/9/2021

  9. Guided Meditation: Transcending the Conceptual Self

    Published: 4/3/2021

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net