LifeSpa: Ayurveda Meets Modern Science

A podcast by Dr. John Douillard, DC, CAP

151 Episodes

  1. Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten

    Published: 4/3/2025
  2. Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri

    Published: 3/6/2025
  3. Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya

    Published: 1/2/2025
  4. Podcast Episode 152: Power Up Your Kitchen Spices with Dr. Vaidya Anu Bhardwaj

    Published: 12/5/2024
  5. Podcast Episode 151: Ayurveda for Women’s Health with Kate O’Donnell

    Published: 10/2/2024
  6. Podcast Episode 150: Medical Vastu with Michael Mastro

    Published: 9/5/2024
  7. Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero

    Published: 8/1/2024
  8. Podcast Episode 148: Are Your Herbs Safe?

    Published: 7/3/2024
  9. Podcast Episode 147: Kundalini Yoga with Jai Dev Singh

    Published: 6/5/2024
  10. Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2

    Published: 5/1/2024
  11. Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright

    Published: 4/3/2024
  12. Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health

    Published: 1/31/2024
  13. Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar 

    Published: 1/4/2024
  14. Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger

    Published: 12/7/2023
  15. Podcast Episode 140: Barefoot Running with Steven Sashen

    Published: 11/1/2023
  16. Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve with Dr. Nicholas Hool

    Published: 10/19/2023
  17. Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz

    Published: 10/4/2023
  18. Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović

    Published: 8/3/2023
  19. Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden

    Published: 7/19/2023
  20. Podcast Episode 135: Ayurvedic Weight Loss + Cravings

    Published: 5/24/2023

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Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.