41 Episodes

  1. Overcoming POTS: Lindsey's Journey and Recovery with the POTS Life Program

    Published: 12/16/2025

  2. Understanding Rest and Activity Balance for POTS Management

    Published: 12/9/2025

  3. Navigating Disney with POTS: Tips for a Successful Trip

    Published: 12/2/2025

  4. Navigating Thanksgiving with POTS: Tips and Advice

    Published: 11/25/2025

  5. The Importance of Recumbent Exercise in POTS Management

    Published: 11/17/2025

  6. Understanding POTS and Misdiagnosis with Dr. Erin Nance | Let’s Talk About the POTS Life

    Published: 11/11/2025

  7. Navigating Life with POTS: Megan’s Journey from Diagnosis to Empowerment

    Published: 11/4/2025

  8. POTS Life Graduate Nicole: Her Journey and Breakthroughs

    Published: 10/28/2025

  9. Navigating the October Slide (Season 2 Premiere)

    Published: 10/21/2025

  10. Wrapping up the First Year!

    Published: 10/14/2025

  11. Living with POTS: Nicole's Journey of Passion, Resilience, and Advocacy

    Published: 8/28/2025

  12. Conquering POTS as a Professional Athlete with Sophie Hilliard

    Published: 8/13/2025

  13. Overcoming Adversity: The Inspiring Journey of Adaptive Golfer Bailey Bish

    Published: 8/4/2025

  14. Things I Wish I Knew When I Was Diagnosed with POTS

    Published: 7/23/2025

  15. Navigating Life with POTS: Olivia's Journey

    Published: 7/9/2025

  16. Special Guest: Carson (Kelsey's Son) Shares His Perspective on his mom Living with POTS (Mini Episode)

    Published: 7/4/2025

  17. Transforming Health Through Nutrition: A Conversation with Allianna Moximchalk

    Published: 7/2/2025

  18. Not My Problem: A Candid Conversation with Author Caitlyn Ursillo

    Published: 6/25/2025

  19. Eating Right with POTS: Small Frequent Meals & Nutrition Tips

    Published: 6/11/2025

  20. Navigating Year One After POTS Diagnosis: Insights and Support

    Published: 5/22/2025

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POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice