179 Episodes

  1. Coping Skills for Adults: Sensory Strategies

    Published: 12/22/2022
  2. Digital Media Wellness for Kids & Teens: An interview with Julia Storm

    Published: 12/8/2022
  3. Coping Skills for Adults: Processing Strategies

    Published: 11/24/2022
  4. Using Music Therapy to Teach Skills at School: An Interview with Ryan Judd

    Published: 11/10/2022
  5. Coping Skills for Adults: Distraction Strategies

    Published: 10/27/2022
  6. Give me some space! Helping children self-regulate at school, home, and anywhere!

    Published: 10/13/2022
  7. Coping Skills for Adults: Relaxation Strategies

    Published: 9/29/2022
  8. Raising Happy Kids - An interview with Maureen Healy, Author of The Happiness Workbook for Kids

    Published: 9/15/2022
  9. Coping Skills for Adults: Deep Breathing Strategies

    Published: 9/1/2022
  10. Communication and Social Skills - An interview with Heidi Miller, Speech Language Pathologist

    Published: 8/18/2022
  11. The Value of Breathing and Mindfulness for Kids with Jennifer Cohen Harper

    Published: 8/4/2022
  12. Raising Cactus Kids - An interview with Wendy Snyder

    Published: 7/21/2022
  13. How to Raise Happy Kids - An interview with Sue Atkins, Parenting Expert

    Published: 7/7/2022
  14. Executive Function for Kids and Teens - An interview with Dr. Lynne Kenney

    Published: 6/23/2022
  15. Helping Kids with Specific Phobias - An Interview with Dr. Dawn Huebner

    Published: 6/9/2022
  16. Ideas for Resting and Resetting this Summer

    Published: 5/26/2022
  17. Stress-Busting Strategies for Kids: An Interview with Katie Hurley

    Published: 5/12/2022
  18. Practicing Problem Solving Using Creative Prompts

    Published: 4/28/2022
  19. The Benefits of Social & Emotional Learning - An interview with Marcelle Waldman

    Published: 4/14/2022
  20. What I can control vs. what I can't control

    Published: 3/31/2022

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Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play