179 Episodes

  1. Replay: Distraction Strategies for Adults

    Published: 7/11/2024
  2. Replay: Relaxation Strategies for Adults

    Published: 6/20/2024
  3. Replay: Deep Breathing Strategies for Adults

    Published: 6/6/2024
  4. Three Playful Ways to Explore Feelings with Kids

    Published: 5/23/2024
  5. Practicing SEL through Play: An Interview with Yara Habanbou from Sea of Knowledge

    Published: 5/9/2024
  6. Ways to Connect with Kids and Teens

    Published: 4/25/2024
  7. Helping Kids with Social Skills and Friendships: An interview with Caroline Maguire

    Published: 4/11/2024
  8. Coping Skills for Teens Who Are Angry

    Published: 3/28/2024
  9. Books to Help Kids with OCD: An Interview with Marin Canaday

    Published: 3/14/2024
  10. Seven Coping Skills to Use at an Elementary School

    Published: 2/29/2024
  11. A Conversation about School Readiness with Caroline Allen from Turning Little Stones

    Published: 2/15/2024
  12. Create a Coping Skills Toolkit to Use On The Go!

    Published: 2/1/2024
  13. Getting Back on Track with Dr. Rebecca Jackson

    Published: 1/18/2024
  14. Mini Moments of Self-Care for Adults

    Published: 1/4/2024
  15. Sensational Sensory Strategies with Dr. Varleisha

    Published: 12/21/2023
  16. Understanding Your Highly Sensitive Child

    Published: 12/7/2023
  17. Eight Fidgets for the Classroom

    Published: 11/23/2023
  18. The Many Roles of a School Counselor: An Interview with Rachel Davis of Bright Futures Counseling

    Published: 11/9/2023
  19. Bullying in Middle School Through the Lens of a Middle School Diary and Memoir

    Published: 10/26/2023
  20. How to Talk To Kids About Anything: An Interview with Dr. Robyn Silverman

    Published: 10/12/2023

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Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play