The Light Watkins Show

292 Episodes

1. 171: Mark Nepo, Poet & Bestselling Author, Reflects on His Experiences of Falling Down and Getting Up and His New Book of the Same Title

   Published: 9/6/2023
2. 170: Author and Podcaster Shawn Stevenson on Why The Smartest and Healthiest Way to Eat is At Home and With Family

   Published: 8/30/2023
3. 169: Tami Simon on Starting Sounds True Publishing Company With a Tape Recorder and a Mission to Spread Spiritual Wisdom (Replay)

   Published: 8/23/2023
4. 168: Robert "Brix" Glover Reveals The Secret To Growing A Viral YouTube Channel and The Personal Journey Behind It

   Published: 8/16/2023
5. 167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity

   Published: 8/9/2023
6. 166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)

   Published: 8/2/2023
7. 165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism

   Published: 7/26/2023
8. 164: Light Watkins Solo Episode: My Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice

   Published: 7/19/2023
9. 163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go

   Published: 7/12/2023
10. 162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful

    Published: 7/5/2023
11. 161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar

    Published: 6/28/2023
12. 160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)

    Published: 6/21/2023
13. 159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics

    Published: 6/14/2023
14. 158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners

    Published: 6/7/2023
15. 157: Light Watkins Solo Episode: My Thoughts on Relationships and the Principles of Spiritual Minimalism

    Published: 5/31/2023
16. 156: Donald V. Watkins (Part 2) on His Impactful Legal Work Behind Bars and How He Empowered His Fellow Inmates to Pursue Fair Justice

    Published: 5/24/2023
17. 156: Donald V. Watkins (Part 1) on Becoming a Committee of One for Justice and More Stories From the Legal Field

    Published: 5/17/2023
18. 155: How Lokai Creator Steven Izen Used His Personal Experience With Highs and Lows to Help Others Navigate Theirs

    Published: 5/10/2023
19. 154: Rev. Michael B. Beckwith on The Inception of Agape and How to Take Back Your Mind and Manifest Your Destiny

    Published: 5/3/2023
20. 153: Fantastic Fungi Director Louie Schwartzberg On Using Gratitude and Community to Inspire Positive Change

    Published: 4/26/2023