266 Episodes

  1. Counting Calories Doesn't Work! How To ACTUALLY Lose Weight With Yalda Alaoui

    Published: 6/17/2025

  2. Is Unfollowing EX-FRIENDS toxic? Michelle Elman on Boundary setting | AMM Minutes

    Published: 6/13/2025

  3. Are YOU A Bad Friend? The Truth About Friendship Break-ups With Michelle Elman | A Millennial Mind

    Published: 6/10/2025

  4. Is Your PERIOD PAIN Actually Normal? Dr. Hazel Wallace on PMS & Hormones | A Millennial Mind

    Published: 6/3/2025

  5. The Household Items That Are HARMING Your Fertility | Battling Infertility with Liberty Mills

    Published: 5/27/2025

  6. How Your Birth Chart Can Reveal Your Cosmic PURPOSE! Understanding Astrology With Kirsty Gallagher

    Published: 5/20/2025

  7. Positively TRANSFORM Your Mindset With The Best Lessons of 2025: ft Jay Shetty, Africa Brooke & More

    Published: 5/13/2025

  8. Fixing The Economic Crisis: Billionaires In Politics and Economic Inequality With Grace Blakeley

    Published: 5/6/2025

  9. Realistic Ways To Boost Productivity: Habit Stacking And Getting Sh*t Done With Roo Day

    Published: 4/29/2025

  10. Being Disciplined Will Make Your Life EASIER! Building Your Confidence & Success With Jay Alderton

    Published: 4/22/2025

  11. Do Abroad Weddings RUIN Friendships! Selfish Side of Destination Weddings & Hens with Dr Rhona Eskander

    Published: 4/15/2025

  12. 3 Holistic Lessons I Learnt From A Doctor

    Published: 4/13/2025

  13. Understanding Cancer and Symptoms Of Cancer: Early Detection and Awareness with Dr. Ranj

    Published: 4/8/2025

  14. Understanding Cancer and Symptoms Of Cancer: Early Detection and Awareness with Dr. Ranj

    Published: 4/8/2025

  15. Fertility, Food, and Fads: What Actually Works According to Science

    Published: 4/6/2025

  16. Stop Making These Nutrition MISTAKES! Living Healthier For Longer With Dr. Federica Amati

    Published: 4/1/2025

  17. Your Past Is Not Your Prison: 3 Lessons from Spencer Matthews

    Published: 3/30/2025

  18. From Reality TV to Business Success: Spencer Matthews on Overcoming Addiction and Embracing Sobriety

    Published: 3/25/2025

  19. Why Solo Travel Will Change Your Life (And Make You Unstoppable)

    Published: 3/18/2025

  20. Healing Your Gut Will Make You Happier: How To Improve Your Gut Health with Dr. Megan Rossi

    Published: 3/4/2025

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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.