#120. Eleni's 4 positive births (1 at home, 3 homebirths)

Eleni speaks about her journey of her 4 positive births (one in hospital and 3 at home) including a discussion around anxiety and depression she experienced around the time of her 3rd baby Felix. We chat about her healing through extreme anxiety, what helped her - with a short mention of looking into gut health and mineral deficiencies – which are very important factors! Eleni shares how she felt about the hypnotherapy we did for some fear / anxiety release around pregnancy & birth, how this made her feel and then her incredible journey through her 4th pregnancy with Bjorn – completely anxiety free! She waited until 42+2 to meet baby Bjorn – proof that all babies come in their own time. First baby Ava arrived at 39 weeks, second baby Noah arrived at 37 weeks, third baby Felix arrived at 40+2 and Bjorn at 42+2. This episode is highly recommended for any mums who have been dealing with depression or anxiety, you may relate to what Eleni shares about her experience. If you’d like to find out more about the hypnotherapy techniques I use to support mothers struggling with depression and anxiety please feel free to reach out with an email at [email protected] For more information on hypnobirthing options head to www.positivebirths.co.nz