Can What You Eat Impact Mental Health? | Episode 3

Can your daily habits be impacting your mental health more than you think?Jana Wu LCSW, Mountainside's Director of Cultural Integration, chats with Dr. Christina Amicone, a Naturopathic Physician with expertise in gastrointestinal problems, women’s health, autoimmune diseases, food sensitivities and cancer care. Uncover the surprising ways on how diet, lifestyle, and emotional well-being may all be connected.*This podcast is for educational and self-help purposes only and should not be considered legal, health, or professional advice. To make the best and safest decisions for yourself, always consult a licensed professional for specific advice related to your situation.