Not Too Hard, Not Too Soft: Finding the Sweet Spot in Practice

Rochester Zen Center Teisho (Zen Talks) - A podcast by Rochester Zen Center

Question:  Should I try or should I not try? Do I apply effort in practice or do I surrender? Ought there be discipline or should it come naturally? Answer: Yes! Sources: Awakening to Zen by Roshi Philip Kapleau; Stories of the Spirit, Stories of the Heart by Christina Feldman and Jack Kornfield.