Boosting Your Natural Defense System with Melissa Crabtree

With the fear mongering ramping up again as there is talk of more viruses, we know there is great benefit to proactively taking care of our health, and much of it is simple lifestyle changes! But on top of that, there are a few supplements that have become my favorites. My friend Melissa Crabtree is back and we're talking all things lifestyle and supplements that help with our overall well being. SHOW NOTES