Breakfast Bites: Want to boost your attention span? Head out for a nature walk!

Learning a language, getting a good night's rest, doing crossword puzzles. These are a few of the ways in which we can improve our attention spans. Nature walks can help too. If you're lucky enough to be living near a park or green area, make an effort to go for a stroll so you don't miss out on the cognitive benefits!  Emaad, Ryan and Audrey share what the experts are saying.   Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced by Emaad Akhtar Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.