How childhood trauma causes chronic illness – and how to heal it | Oliver Barnett | #007 Mastering Change

Mastering Change | The trauma, mental health & wellbeing podcast - A podcast by Masters Events - Tuesdays

What if the pain in your shoulder wasn’t just a physical sensation but unresolved negative emotion stored in your body? What if you could rid yourself of chronic pain by addressing past trauma? What if we viewed energy healing or somatic work, such as yoga or meditation, not as ‘woo-woo’ fringe concepts but as essential tools for transformation? We still have a way to go, but the evidence increasingly shows that trauma – down to a cellular level – can shape our immune system, gut health...

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