Cyber trauma: What it is, how it impacts us and how we heal | Catherine Knibbs | #002 Mastering Change

What is cybertrauma? In our second episode of Mastering Change, researcher, trauma psychotherapist and cybertrauma and online harm expert, Catherine Knibbs, explains. She shares key insights from her PhD research and her work with cybertrauma survivors, offering a deeper understanding of the often-invisible ways digital environments shape our emotional and psychological well-being. She breaks down: 💭 What constitutes cybertrauma and how it differs from other forms of trauma&...