The Importance of Relaxation and Play with Karen Lock Kolp

In this episode I talk to leadership and play coach Karen Lock Kolp about some of my favorite topics; relaxation and play and how they’re heavily intertwined. About the Host: Janine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit: https://copingskillsforkids.com/newsletter The Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hub If you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkids Connect with Janine on Social Media Facebook: https://www.facebook.com/janinehalloranlmhc Instagram @janine_halloran and @copingskillsforkids YouTube: https://www.youtube.com/@JanineHalloranLMHC Pinterest: https://www.pinterest.com/encourageplay/ LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/